About CrossFit Manta Ray

About Us

CrossFit Manta Ray is the premier CrossFit ...

Athlete of the Month

Mother, Daughter Duo AOTM...

Lori and Jennifer Gaudreau Let me start ...

Beginners

Beginners

At CrossFit Manta Ray, we take ...

Workouts workout

Register for Classes MindBody

Purchase Gear Crossfit Reebok

Free Intro Get Started

Classes

Crossfit

This is our Workout of the Day (W.O.D.) as prescribed by our coaching staff. In our CrossFit class you will focus an hour of your time toward pushing yourself to the next level. Here, we take...

  • 1 Hour

Barbell Club

Barbell Club is structured similar to our CrossFit class, but instead has a heavy emphasis on Olympic Weightlifting. Olympic Lifting is a popular sport itself, as well as an important component of CrossFit. Barbell Club stays...

  • 1.25 hrs

Class Schedule

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
00:00 - 01:00
01:00 - 02:00
02:00 - 03:00
03:00 - 04:00
04:00 - 05:00
05:00 - 06:00
Crossfit-Monday-05:30 to 06:30
CrossfitMonday-06:30 to 07:30
Crossfit-Tuesday-05:30 to 06:30
CrossfitTuesday-06:30 to 07:30
Crossfit-Wednesday-05:30 to 06:30
CrossfitWednesday-06:30 to 07:30
Open GymWednesday-07:30 to 08:30
Crossfit-Thursday-05:30 to 06:30
CrossfitThursday-06:30 to 07:30
Crossfit-Friday-05:30 to 06:30
CrossfitFriday-06:30 to 07:30
06:00 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00
Olympic Lift-Saturday-09:00 to 10:00
10:00 - 11:00
Crossfit-Monday-10:00 to 11:00
Crossfit-Tuesday-10:00 to 11:00
Crossfit-Wednesday-10:00 to 11:00
Crossfit-Thursday-10:00 to 11:00
Crossfit-Friday-10:00 to 11:00
Crossfit-Saturday-10:00 to 11:00
11:00 - 12:00
Open Gym-Monday-11:00 to 12:00
Open Gym-Tuesday-11:00 to 12:00
Open Gym-Wednesday-11:00 to 12:00
Open Gym-Thursday-11:00 to 12:00
Open Gym-Friday-11:00 to 12:00
Open Gym-Sunday-11:00 to 14:00
12:00 - 13:00
Crossfit-Monday-12:00 to 13:00
Crossfit-Tuesday-12:00 to 13:00
Crossfit-Wednesday-12:00 to 13:00
Crossfit-Thursday-12:00 to 13:00
Crossfit-Friday-12:00 to 13:00
13:00 - 14:00
Open Gym-Monday-13:00 to 14:00
Open Gym-Tuesday-13:00 to 14:00
Open Gym-Thursday-13:00 to 14:00
Open Gym-Friday-13:00 to 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Crossfit-Monday-16:00 to 17:00
Crossfit-Tuesday-16:00 to 17:00
Crossfit-Wednesday-16:00 to 17:00
Crossfit-Thursday-16:00 to 17:00
Crossfit-Friday-16:00 to 17:00
17:00 - 18:00
Crossfit-Monday-17:00 to 18:00
Crossfit-Tuesday-17:00 to 18:00
Crossfit-Wednesday-17:00 to 18:00
Crossfit-Thursday-17:00 to 18:00
Crossfit-Friday-17:00 to 18:00
18:00 - 19:00
Crossfit-Monday-18:00 to 19:00
Crossfit-Tuesday-18:00 to 19:00
Crossfit-Wednesday-18:00 to 19:00
Crossfit-Thursday-18:00 to 19:00
Crossfit-Friday-18:00 to 19:00
19:00 - 20:00
Barbell Club-Monday-19:00 to 20:15
Barbell Club-Tuesday-19:00 to 20:15
Barbell Club-Thursday-19:00 to 20:15
Barbell Club-Friday-19:00 to 20:15
20:00 - 21:00
21:00 - 22:00
22:00 - 23:00
23:00 - 00:00